Channel: GuerrillaZen Fitness

Category: Sports

Tags: posture improvementforward head posture exercisesneck prehab exercisesexercises for neck postureathlean-x™blake bowmanexercises for neckjeremy ethiercorrectiveexercisesneck posture exercisesexercises for nerd neckguerrillazen fitnessfix forward head posture! (daily corrective routine)posture exercisesneck alignmentvulture neckexercises for postureneck exercises

Description: Use the exercises in this video to help address the muscle imbalances associated with forward head posture. Posture The Ultimate Life Hack: guerrillazen.com/posture-the-ultimate-life-hack =============== SERVICES, PROGRAMS, & PRODUCTS: ★ COACHING: guerrillazen.com/services-training/coaching ★ NEED SUPPORT FOR STRESS? (use coupon code: "gzf" to save 10%): potentiawellness.com/zen-blend ★ APT Solution: guerrillazen.com/apt-solution ★ Intelligent Strength Program: bit.ly/2kgR9fY ★ Neuromuscular Warm Up (launch sequence): bit.ly/2pygLEE ★ Clean Eating Plan (for women): bit.ly/2nZYQJD ★ Inflammation Solution: bit.ly/2pedFZl GUERRILLAZEN PODCAST: ★ iTunes: guerrillazen.libsyn.com/rss ★ Spotify: open.spotify.com/show/0GFvldsGJWXGcDtn080jXQ?si=Ks-th6RbTnWLTMbrijFgJQ SOCIAL MEDIA LINKS: ★ Facebook: facebook.com/guerrillazenfitness ★ Instagram: instagram.com/guerrillazen ★ My Personal YouTube Channel: bit.ly/2hBGZ4m #posture #forwardheadposture #correctiveexercise